About The Sessions
Single Session
INDIVIDUAL SESSION ༄ $150 ༄ 2 HOURS
A full two-hour session weaving counselling-informed conversation, somatic awareness and guided breathwork. You arrive as you are. We start wherever feels right. And we move through at your own pace, no one else.
The x3 Session Package
PACKAGE SESSION ༄ $400 (save $50) ༄ 2 HOURS
While a single session can offer clarity, insight and relief, some experiences ask for a little more time and support.
The Breathing Room Journey is a three-session package designed for women who feel called to explore things more deeply. It offers the opportunity to build momentum, gently uncover recurring patterns, strengthen self-awareness and create lasting shifts through ongoing support and integration.
Over the course of three sessions, we create space to slow down, reconnect with yourself and explore what may be sitting beneath the surface. Together, we work at a pace that feels supportive, allowing each session to build upon the last.
This package may be particularly beneficial if you're navigating a significant life transition, emotional overwhelm, burnout, grief, relationship challenges or a desire for deeper personal growth.
Many women find that having ongoing support allows them to feel more grounded, connected and resourced as they move through life's challenges.
Because meaningful change rarely happens in a single conversation, it unfolds through being gently supported over time.
Book A Discovery Call
COMPLIMENTARY ༄ 20 minutes ༄ CALL
Not sure where to begin? This complimentary call offers a chance for us to connect, have a chat and explore whether The Breathing Room feels supportive for you.
Bring your questions, your curiosity, your uncertainty—or simply a feeling that something in you is asking for a little more space to breathe.
There's no pressure and no obligation. Just a warm conversation to see what feels right.
Book an Appointment
When you're ready, I'd love to welcome you into The Breathing Room.
Here, you can book a 1:1 session below or if you'd like to have a conversation first, send me a message and we can organise a complimentary 20-minute Discovery.