About The Sessions
Single Session
INDIVIDUAL SESSION ༄ $120 ༄ 90 MINUTES
90 minutes that’s entirely yours.
A space for honest conversation, curiosity and deeper connection with yourself.
Together, we explore what’s present, bringing in the body through sensation, movement, breath or sound where it feels supportive. You’ll be gently guided throughout, always with choice in where we go and what feels right for you.
In-Person or Online
The Breathing Room Journey
PACKAGE SESSION ༄ $440 ༄ x4 90 minute sessions
While a single session can offer clarity, insight and relief, some experiences ask for a little more time and support.
The Breathing Room Journey is a four-session package designed for women who feel called to explore things more deeply. It offers the opportunity to build momentum, gently uncover recurring patterns, strengthen self-awareness and create lasting shifts through ongoing support and integration.
Each session builds gently upon the last, creating space for greater self-awareness, a deeper relationship with your body and more confidence in what you're feeling, needing and choosing.
This package may be particularly beneficial if you're navigating a significant life transition, emotional overwhelm, burnout, grief, relationship challenges or a desire for deeper personal growth.
Because meaningful change rarely happens in a single conversation, it unfolds through being gently supported over time.
In-Person or Online
Book A Discovery Call
Not sure where to begin? This complimentary call offers a chance for us to connect, have a chat and explore whether The Breathing Room feels supportive for you.
Bring your questions, your curiosity, your uncertainty—or simply a feeling that something in you is asking for a little more space to breathe.
There's no pressure and no obligation. Just a warm conversation to see what feels right.
COMPLIMENTARY ༄ 20 minutes ༄ ZOOM CALL
Book an Appointment
When you're ready, I'd love to welcome you into The Breathing Room.
Here, you can book a 1:1 session below or if you'd like to have a conversation first, send me a message and we can organise a complimentary 20-minute Discovery.