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Image 1 of 1
Image 1 of 1
Image 1 of 1
2 hours
This single session offers a profound introduction to Clarity Breathwork, ideal if you’re seeking a taste of the transformative power of breathwork. In this one-time session, we focus on grounding, emotional release, and relaxation.
Personalised Intake: We’ll begin with a short discussion of your intentions, any current challenges, and your goals for the session.
Guided Breathwork Practice: This 60-minute breathwork session will guide you through techniques to release tension, explore stored emotions, and access a deep sense of clarity and peace.
Integration & Reflection: After the breathwork, we’ll spend time discussing your experience, offering grounding practices, and sharing insights to help you integrate what comes up.
2 hours
This single session offers a profound introduction to Clarity Breathwork, ideal if you’re seeking a taste of the transformative power of breathwork. In this one-time session, we focus on grounding, emotional release, and relaxation.
Personalised Intake: We’ll begin with a short discussion of your intentions, any current challenges, and your goals for the session.
Guided Breathwork Practice: This 60-minute breathwork session will guide you through techniques to release tension, explore stored emotions, and access a deep sense of clarity and peace.
Integration & Reflection: After the breathwork, we’ll spend time discussing your experience, offering grounding practices, and sharing insights to help you integrate what comes up.